Contributor image
Ashley Lall

Ashley Lall is a New York-based health and wellness writer and certified yoga teacher (200-RYT). She has written for LIVESTRONG.com, Firstforwomen.com and Womansworld.com

© 2012-2025 Everyday Health, Inc., a Ziff Davis company. All rights reserved. theSkimm is among the federally registered trademarks of Everyday Health, Inc., and may not be used by third parties without explicit permission

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.