Health

Don’t let “booze butt” ruin the holidays

Why sleep should be your biggest 2026 goal, ways to maximize the in-between of a nonscheduled week, and how to kill norovirus.

De-stressing with the "70-20-10" rule

How to slow down and de-stress, the ugly truth about parasite cleanses, and the magic of milk.

Tech bros have rebranded sleep!?!

Are you "air hungry"?

What to know about using AI for therapy, effective one-minute workouts, and how to afford health insurance.

4 Ways to Make Your Beauty Routine Work With Eczema — Not Against It

Here’s how to keep your skin calm — and your beauty routine on track.

5 Tricks to Outsmart Winter Eczema Flare-Ups

Here’s how to keep your eczema-prone skin calm and comfortable this winter.

Three Reasons You Shouldn’t Skip This Annual Health Exam

Here’s everything your eye exam can tell about your overall health and wellness (psst…it’s a lot).

Asking for a Friend: How I Navigate Living with a Chronic Disease

We spoke to one mom about how her chronic disease diagnosis inspired her to become an advocate for others.

Mandy Moore on Trusting Her Doctor

Mandy Moore shares how she navigates parenting and children’s health.

Asking For a Friend: How I Found Strength While Facing Breast Cancer — Twice

A two-time breast cancer survivor explains why BRCA genetic testing matters so much in cancer treatment.

What Is Earthing and Does It Work? The Truth About Grounding Tech & Products

“Go touch grass” is a snarky call to get off screens and spend more time in nature. But how much does touching the earth — also called earthing or grounding — actually benefit your health?

A Long Road to Diagnosis: One Woman’s Journey With Sjögren’s Disease

Meet Janet. It took dozens of doctor’s visits, endless tests, and hospitalization to get her the answers — and treatment — she needed.

Drinking Baking Soda in Water Can Combat Constipation and Acid Reflux—Here’s How Gut Experts Say To Try It Safely

Finally, you'll be able to finish the container of baking soda hanging in the back of your fridge.

This Test Kit Makes It Easy to Screen for Colon Cancer Without Leaving Home

This screening test promises to give fast and accurate health insights from the comfort of your home. See what we thought.

Asking for a Friend: What I Wish People Knew About Fertility Treatments

Watch for a sneak peek into the IVF process.

When It Comes to Your Health, How Hot is *Too* Hot to Be Outside?

We asked an expert.

It's Not Just You — Climbing Stairs Leaves Us All Breathless

Climbing stairs never seems to get easier, and there are a few reasons for that — some that you may want to run past your doctor.

Here's Why Amazing Grass Original Greens Blend Needs to Be Part of Your Morning Routine

I tested to see if the Amazing Grass Original Greens Blend was an easy, convenient way to add more greens, vitamins, and fiber to my diet.

Exactly What to Do and Say to Appeal an Insurance Claim Denial

Insurance won’t pay? Here’s what you can do to fight for your coverage.

Why Does it Sometimes Sound Like a Foghorn When I Blow My Nose, But a Delicate Whisper Other Times?

It comes down to airflow in your nasal passages.

Does Canned Oxygen Really Help With Altitude Sickness?

Experts discuss whether this actually works.

We Tried LetsGetChecked’s Hormone Health Test and Here’s Why You Should Too

One Skimm HQ’r tested the Female Hormone Test from start to finish to see if it was legit.

It’s Time To Normalize Asking Friends and Family if They're Sick Before Hanging Out

Plus, how to have those conversations respectfully.