Contributor image
Erin Strout

Erin Strout is a journalist and author based in Flagstaff, Arizona, who writes about health, fitness, and Olympic sports. She focuses on the issues women face as athletes and humans who want to perform and feel their best. You can find her work at byerinstrout.com.

© 2012-2025 Everyday Health, Inc., a Ziff Davis company. All rights reserved. theSkimm is among the federally registered trademarks of Everyday Health, Inc., and may not be used by third parties without explicit permission

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.